The pursuit of pleasure at the expense of pain, known as hedonism, is often considered the philosophy of the wreckless. Live for today, at the expense of tomorrow. The trouble is that tomorrow usually comes and the pursuit must begin again or the pain returns. If you’ve already conjured up images of alcohol, drugs, partiesContinue reading “Life after Running, Running from Injury & Everything Else…”
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How to Recover from the Runners Achilles Heel?
Pain is the major source of confusion and patience is the major source of resolution for the achilles heel. Pain and Function Recent literature demonstrates the relationship between pain and function or tissue health is not straightforward. The problem is that intuitively we feel like it is. This is an evolutionary defense mechanism. If youContinue reading “How to Recover from the Runners Achilles Heel?”
Peter Francis 