Think of your head like a swamp. A swamp that doesn’t get a chance to drain. The information from our phones, laptops, news media and each other just keeps pouring in at a rate our brains cannot process. Holidays, events, gatherings, work commitments, relationships, successes and failures, all in a big Q waiting to be processed so that we can get up to date with ourselves and our experience of life. But our brain never gets a chance drain and we never get updated – a bit like a PC that never finishes a software update.
Tag Archives: growth
The Human Upgrade Podcast with Dave Asprey
My interview with Dave Asprey on The Human Upgrade Podcast is now live. You’ll love the show! Listen here: Here’s the podcast episode link: https://daveasprey.com/vivobarefoot-907/ SOCIAL: Follow @runningfrominjury on all platforms!
Human Potential Online Meet Up Group
This Saturday 9th @ 11:00am an online group chat about human potential – how we can be the best that we can be. Open to all – no specific background, age or experience required. Just an interest in like minded conversation. See details and sign up free below:
10 Tips to Cope with COVID & the Opportunity it Brings
Humans have a deep aversion to threat and uncertainty. COVID-19 is a potent mix of both. The fact that over 90% of us will be fine does little to appease the primitive part of our brain. One way of appeasing this part of our brain is to stock pile resources (toilet roll?!) and retreat. InContinue reading “10 Tips to Cope with COVID & the Opportunity it Brings”
Life after Running, Running from Injury & Everything Else…
The pursuit of pleasure at the expense of pain, known as hedonism, is often considered the philosophy of the wreckless. Live for today, at the expense of tomorrow. The trouble is that tomorrow usually comes and the pursuit must begin again or the pain returns. If you’ve already conjured up images of alcohol, drugs, partiesContinue reading “Life after Running, Running from Injury & Everything Else…”