The Human Upgrade Podcast with Dave Asprey

My interview with Dave Asprey on The Human Upgrade Podcast is now live. You’ll love the show! Listen here: Here’s the podcast episode link: https://daveasprey.com/vivobarefoot-907/ SOCIAL: Follow @runningfrominjury on all platforms!

Titles and links to all running blogs

Did the new shoes cause my heel pain? ‘What happened when we took the shoes from 9 well trained runners?’ A short blog to translate the science Who best to ‘fix’ my running injury? How much training for the sub-35 minute 10km? The Theory of Self-Control: Key to Consistent Running? Memory of the Boom TimesContinue reading “Titles and links to all running blogs”

Modern Living: Killing Us and Our Athletic Potential?

Modern living is said to be killing us. A cocktail of concrete, sugar and screens is mixed with a lack of physical stress which can make us ill. Nature, natural food sources and physical exercise are often suggested as the antidote. Although our modern lifestyles are associated with a lack of physical stress, they promoteContinue reading “Modern Living: Killing Us and Our Athletic Potential?”

Vivobarefoot Research Partnership

Researchers from the School of Clinical and Applied Sciences at Leeds Beckett University have launched a partnership with minimalist footwear company Vivobarefoot. The partnership involves two fully funded doctoral scholarships being offered, jointly funded by Leeds Beckett University and Vivobarefoot. Please see here for more information; the closing date for applications is 31 May 2019.Continue reading “Vivobarefoot Research Partnership”