Shortly after the completion of my PhD I began to solve the problems of my running injuries and later, my personal life by using my training to source all sorts of books, podcasts, audio-books etc. The ways of thinking I had been exposed to and the academics I had met along my journey had ledContinue reading “How to think like a you’ve got a PhD, without doing the PhD”
Tag Archives: anxiety
Titles and links to all running blogs
Did the new shoes cause my heel pain? ‘What happened when we took the shoes from 9 well trained runners?’ A short blog to translate the science Who best to ‘fix’ my running injury? How much training for the sub-35 minute 10km? The Theory of Self-Control: Key to Consistent Running? Memory of the Boom TimesContinue reading “Titles and links to all running blogs”
Modern Living: Killing Us and Our Athletic Potential?
Modern living is said to be killing us. A cocktail of concrete, sugar and screens is mixed with a lack of physical stress which can make us ill. Nature, natural food sources and physical exercise are often suggested as the antidote. Although our modern lifestyles are associated with a lack of physical stress, they promoteContinue reading “Modern Living: Killing Us and Our Athletic Potential?”