My interview with Dave Asprey on The Human Upgrade Podcast is now live. You’ll love the show! Listen here:
Here’s the podcast episode link: https://daveasprey.com/vivobarefoot-907/
SOCIAL: Follow @runningfrominjury on all platforms!
The Human Upgrade Podcast with Dave Asprey
Posted bypeterfrancisphdPosted inUncategorizedTags:10km, achilles, adaptation, barefoot, brain, consistency, delayed gratification, evolution, fitness, footwear, growth, headspace, health, information, injury, injury prevention, knowledge, marathon, medicine, meditation, mental health, mind, mindfulness, new zealand, performance, personal development, philosophy, physiology, physiotherapy, prevention, progress, psychology, running, running injury, running mechanics, running shoes, science, self-control, shoes, sports medicine, strength and conditioning, training, yoga
Published by peterfrancisphd
Running from Injury. Why Runners get Injured and How to Stop it View more posts
Peter Francis 
Great podcast! Thanks for sending. Will include a link to it in our next Love Trails newsletter.
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