Chapter 4: Use it lose it

peterfrancisphdApril 30, 2021October 31, 2021Uncategorizedbarefoot, delayed gratification, information, injury, injury prevention, knowledge, marathon, medicine, performance, physiotherapy, psychology, running, running injury, running mechanics, running shoes, self control, sports medicine, strength and conditioning, training

Come back next Monday May 3rd for an extract from Chapter 5: The devil makes work for idle legs. Pre-order the book now on amazon, out June 28th 2021.

Published by peterfrancisphd

Running from Injury. Why Runners get Injured and How to Stop it View more posts

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