So, so proud to have been invited to record 2 podcasts with some amazing people (@EdStafford @TonyRiddle @KimHartwell @FitforAdventure Emma Foster-Geering @FergusCrawley) in the Welsh mountains. Topics I’m really passionate about & chuffed with how well they turned out. Here is the 2nd one on human potential. Also on spotify, itunes etc. under the titleContinue reading “Sustain This? In The Wild: Unlocking our human potential”
Monthly Archives: September 2020
Sustain This? In The Wild: Changing our behaviours to lead the change
So, so proud to have been invited to record 2 podcasts with some amazing people (@EdStafford @TonyRiddle @KimHartwell @FitforAdventure Emma Foster-Geering @FergusCrawley) in the Welsh mountains. Topics I’m really passionate about & chuffed with how well they turned out. Here is the 1st one on behaviour change. Also on spotify, itunes etc. under the title ‘Sustain This’Continue reading “Sustain This? In The Wild: Changing our behaviours to lead the change”
A new study into running shoes found that comfort could come at the cost of injury.
This is Peter’s latest article written for the Conversation.com 23/09/2020 Evolution dictates that the human body adapts to cope with stresses present in the environment. The removal of stress from our environment means we cease to use that adaption. This is why your muscles grow in response to stress at the gym but shrink whenContinue reading “A new study into running shoes found that comfort could come at the cost of injury.”
Peter Francis 