- Did the new shoes cause my heel pain?
- ‘What happened when we took the shoes from 9 well trained runners?’ A short blog to translate the science
- Who best to ‘fix’ my running injury?
- How much training for the sub-35 minute 10km?
- The Theory of Self-Control: Key to Consistent Running?
- Memory of the Boom Times making the Runner Go Bust?
- HEAD-SPACE: The Difference between Running for Exercise or Training for Performance?
- Beyond Stretching: Why Yoga is Good for Runners
- Cross-Training for the Runner (that actually works!)
- Beyond Speed: Why Runners Should Train like Sprinters
- Translating Consistent Running into Performance Outcomes
- Beyond Running Economy: Why Strength & Conditioning Training is Good for Runners
- The Road to Redemption: 10,000 hours of practice
- How much training for the sub 34-minute 10 km?
- Routine: The key to winning YOUR race before it starts
- The Capacity of the Runner to Adapt
- Do I run in shoes? Of course.
- To Shod or Not to Shod: Are We Asking the Right Question?
- High this and low that: What’s a runner to eat and when?
- The Power of Habit in Producing Consistent or Consistently Injured Runners
- Strategies to Manage Loss of Hunger in the Runner
- Running from injury – why do runners get injured and how do we stop it?
- What a Difference a Coach Makes…..
- Consistency: Why everyone wants it but few can master it
- Running from Injury: Recorded Talk
- In the Pursuit of Excellence: A Training Camp Sure Can Help
- The Anxiety of Athletic Injury
- A Week in Cross-Training
- Being the Best (Runner) You Can Be: Part 1
- Being the Best (Runner) You Can Be: Part 2
- Being the Best (Runner) You Can Be: Part 3
- Being the Best (Runner) You Can Be: Part 4
- How to Recover from the Runners Achilles Heel?
- Distraction: An underutilised tool to enable consistency and performance
- Children should spend more time barefoot to encourage a healthier foot structure
- The Importance of Doing ‘Enough’ During Rest Periods for the Runner
- Episode 027: Interview with runner and sports scientist Peter Francis
- Build Your Discipline Over Time
- Allowing Foot and Physiology to Uncoil as One
- Project 33: Coming Full Circle
- What are the most common running injuries?
- Pace Variation: The Missing Link in Running Injury and Performance
- The Flexible Mindset: Key to the Design of the Consistent Run Programme
- Running to Feel: The Key to Improving Running Fitness
- Variability a Runners Best Friend
- Tapering for the Leeds Half-Marathon
- Vivobarefoot Research Partnership
- Modern Living: Killing Us and Our Athletic Potential?
- The Urban Runner with an Evolutionary Legacy
Titles and links to all running blogs
Peter Francis 