In the Pursuit of Excellence: A Training Camp Sure Can Help

The loneliness of the long-distance runner can be interrupted, if only for a week, while on training camp. A break from the solitude can bring renewed vigor and purpose arising from shared experience. Going it Alone At senior level, the majority of national and international standard athletes do not earn a sufficient living from runningContinue reading “In the Pursuit of Excellence: A Training Camp Sure Can Help”

Exercise the Life Sentence

Written by Peter Francis and Brian Carson Somewhere between the chasm of the physically inactive majority and the high-performance minority, reside a lesser known group of individuals who are serving a life sentence. I am one of them, as is my colleague and co-author of this piece Brian Carson. We share a large cell withContinue reading “Exercise the Life Sentence”